Current Classes & Series

 Therapeutic SATYA Series

Mondays 10:30-11:30

@The Folded Leaf

Bridge Road, Charleston WV

Tuesdays 11-12:15 am

@ First Love Studio

2597 Maple Ave 

Fayetteville, WV

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Classes focus on somatic movement, which, through slow rhythmic movement, allows us to gain a greater awareness of our body in space, connection of body and mind, and empowerment to heal. It is a simple practice that can be done by anyone. Gentle asanas incorporated, accessible to all. 

 Pre-registration is required. 

New Series Starts March 9 in Charleston and March 10 in Fayetteville

Register for Charleston series @ www.thefoldedleaf.com

Register for Fayetteville series here: 

 RESTORE

Thursdays 5:45-7pm 

@ First Love Studio

2597 Maple Ave, Fayetteville 

Classes incorporate slow gentle floor based movement as well as supported standing poses to restore and align the body. All levels welcome.

Drop-ins are $10/class or $90 for a ten punch pass. 

Monthly Somatic Class at New River Yoga 2020

February 22 and March 21 

10am-noon

www.newriveryogawv.com

for registration

Somatic movement that is accessible for all bodies as long as you can get down on the floor! This slow, gentle class allows you to tap into your body's innate power and wisdom to heal. With guidance though this two hour class you will experience deep breath work, gentle range of motion exercises and ample amounts of time to rest and restore the body. If you haven't tried this yet and suffer from chronic fatigue, pain, anxiety or are just looking for time for yourself to unwind, this class is for you. 

304-640-7320        erinlarsenyoga@gmail.com          Facebook and Instagram: erinlarsenyoga