Now the practice of yoga begins
My current yoga class schedule and registration can be found here:
Monday 8:30-10am Somatic Movement Flow (in person or Zoom option)
Tuesday 7:45am-8:45 Sanskrit & Chanting (Zoom only)
Thursday 8:30-10:00 am Somatic Movement Flow (in person or Zoom option)
Sunday 4:30-5:45pm Warm Flow (in person only)
If you are looking for progressing through self-guided classes, check out my "Purchase Series" page to find classes for all levels that you can do in the comfort of your own home, at any time. You will get access to the classes after purchase and have access forever!
I also offer privates in both yoga and Thai Yoga Bodywork,
all from my home studio here in Fayetteville, WV. Partner classes
available if you want to come with a friend and share the cost!
UPCOMING WORKSHOPS, TRAININGS & RETREATS :
FOLLY BEACH YOGA RETREAT
A week long escape to a beach front house on Folly Beach, SC.
This idyllic island is know for its laid-back surf vibe and its only 15 minutes from downtown Charleston.
September 30-October 7 2023
Details and Registration here
A SOMATIC MOVEMENT PRACTICE
This day long workshop will be held at The Folded Leaf in Charleston, WV.
February 25, 2023
Lower Body Tune In 9:00am-12:30 pm
Upper Body Tune In 2:30-5:00 pm
Registration Coming Soon
MOVING INTO FREEDOM
A Level 1 Somatic Movement Training and Weekend Retreat
@Opossum Creek RetreatVictor, WV
(10 minutes from downtown Fayetteville)
Dates for 2023 To Be Announced
Don't hesitate to reach out with any questions.
~Lokah Samasta Sukino Bhavantu~
May all beings know peace and be free from suffering.