Sessions can be scheduled with Erin in Fayetteville, WV at her home studio on Maple Ave, in Charleston, WV at The Folded Leaf.
Please call or email to schedule.
Private Yoga Sessions
Receive personalized yoga instruction to gain a better understanding of this ancient healing practice. Some of my students desire personal attention and others are learning how to heal themselves from injury through therapeutic yoga postures. I weave philosophy, anatomy, meditation and pranayama into my private sessions. Sessions can be done indivudually or scheduled for private groups.
Individual Sessions: $60/hr
Contact me for group prices and package specials
Thai Yoga Bodywork
Thai Yoga Bodywork is a therapeutic blend of compression and stretching that releases tension and stress accumulated in the body. Some have called it "lazy man's yoga", as you are taken through passive stretches while remaining completeing relaxed.
You rest on a thick supportive mat on the floor and remain clothed.
A short session is an hour long and leaves you feeling lengthened, relaxed and stretched, without any effort on your part! A 90 minute session will give you a full body experience getting to all areas of your body extensively.
60/75/90 min sessions available