Women's Weekend

The Divine Dance of

Releasing and Rebuilding

May 29-31, 2020

Join Erika Laurenson and Erin Larsen for this soul fulfilling weekend with your heart tribe soaking up the healing vibrations of a weekend filled with practice, laughter and love. We will engage in ritual, mantra, somatic movement and vibrant yoga practice to support you in releasing old patterns and building new ones. Learn how Ayurveda guides us to work with the seasons and our own constitution, what foods and essential oils can support you during whatever time of your life you are in and enjoy healthy food prepared for you to revamp your energetic levels. Take walks on the world class New River Gorge trails, swim in our rivers and enjoy all that our area has to offer!

Opossum Creek Retreat will once again be hosting us. Many thanks for this perfect spot. 

Save $75 with Early Bird Pricing

until February 29  $350

 Regular pricing  $425

Includes shared lodging, two dinners and all yoga practices!

Shared room with two queen beds available upon request -

add $50

Bunk room beds still available or upgrade your lodging by booking

 your own cabin for yourself and/or friends through Opossum Creek Retreat

Women’s Yoga Weekend Schedule (subject to change)

 

Friday, May 29

Check in starts at 4 pm

6 pm Somatic Unwinding followed by Welcome Circle

8pm Dinner/Bonfire

 

Saturday May 30

9am -12:30am  Morning Practice

12:30-4 Break for Lunch, Hike and Rest

4-6:30 Evening Practice 

 

Sunday May 31

9-11:30am Morning Practice 

Pack up and check out

 

1:30- 4:30 Optional Stand-UP Paddle Boarding Yoga with Mountain Surf Paddle Sports (MSPS) - extra activity add on to be booked with MSPS as we get closer to the weekend