Women's Weekend
The Divine Dance of
Releasing and Rebuilding
Rescheduled for
August 14-16, 2020
Join Erika Laurenson and Erin Larsen for this soul fulfilling weekend with your heart tribe soaking up the healing vibrations of a weekend filled with practice, laughter and love. We will engage in ritual, mantra, somatic movement and vibrant yoga practice to support you in releasing old patterns and building new ones. Learn how Ayurveda guides us to work with the seasons and our own constitution, what foods and essential oils can support you during whatever time of your life you are in and enjoy healthy food prepared for you to revamp your energetic levels. Take walks on the world class New River Gorge trails, swim in our rivers and enjoy all that our area has to offer!
Opossum Creek Retreat will once again be hosting us. Many thanks for this perfect spot.
The price of $425 for the weekend includes shared lodging, light breakfast, two dinners and all yoga practices!
Shared room with two queen beds available upon request -
add $50
Bunk room beds still available or upgrade your lodging by booking
your own cabin for yourself and/or friends through Opossum Creek Retreat
Women’s Yoga Weekend Schedule (subject to change)
Friday, May 29
Check in starts at 4 pm
6 pm Somatic Unwinding followed by Welcome Circle
8pm Dinner/Bonfire
Saturday May 30
9am -12:30am Morning Practice
12:30-4 Break for Lunch, Hike and Rest
4-6:30 Evening Practice
Sunday May 31
9-11:30am Morning Practice
Pack up and check out
1:30- 4:30 Optional Stand-UP Paddle Boarding Yoga with Mountain Surf Paddle Sports (MSPS) - extra activity add on to be booked with MSPS as we get closer to the weekend
April 4 at 9 AM – April 11 at 4 PM
I will be teaching live Sunday April 5 and Wednesday April 8
Help us Build The Bus!!!
Elevate is an Integrative Wellness Program that utilizes Whole Person Approaches, Trauma-Informed Strategies, and Holistic Interventions to help individuals of all ages, families, groups, and communities find balance, growth, healing and wholeness. Yoga is one of these modalities.
With Elevate Mobile Wellness we can reach people all over our great state!!!
#elevateourstate
First ever virtual Yogathon and Wellness Expo... you can attend from the comfort of your own home!!! Presenters and teachers will be going Live or uploading videos and content to this events private Facebook group from 4/4 to 4/12, we will leave the content up for the duration of our distancing as a way to practice integrative wellness #alonetogether
The registration fee is waived, this event is now donation based that way everyBODY can virtually attend!
Make your donation here with EleFest in memo, you will be added to the EleFest private Facebook Group
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Tickets:
August 28th - 30th, 2020
At ACE Adventure Resort
Oak Hill, New River Gorge, West Virginia