Therapeutic SATYA Series
Mondays 10:30-11:30 @ The Folded Leaf | Bridge Road, Charleston WV
Tuesdays 11-12:15 am @ First Love Studio | 2597 Maple Ave, Fayetteville, WV
Classes focus on somatic movement, which, through slow rhythmic movement, allows us to gain a greater awareness of our body in space, connection of body and mind, and empowerment to heal. It is a simple practice that can be done by anyone. Gentle asanas incorporated, accessible to all.
Pre-registration is required.
New Series Starts March 16 in Charleston and March 17 in Fayetteville
Register for Charleston series @ www.thefoldedleaf.com
Register for Fayetteville series here:
@ First Love Studio
2597 Maple Ave, Fayetteville
Classes incorporate slow gentle floor based movement as well as supported standing poses to restore and align the body. All levels welcome.
Drop-ins are $10/class or $90 for a ten punch pass.
Monthly Somatic Class at New River Yoga 2020
Postponed Until Further Notice
Somatic movement that is accessible for all bodies as long as you can get down on the floor! This slow, gentle class allows you to tap into your body's innate power and wisdom to heal. With guidance though this two hour class you will experience deep breath work, gentle range of motion exercises and ample amounts of time to rest and restore the body. If you haven't tried this yet and suffer from chronic fatigue, pain, anxiety or are just looking for time for yourself to unwind, this class is for you.