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Health Coaching 

​Rewire your systems: physically, mentally and emotionally, to live your life to the fullest. This is the total health package. Learn what it takes to keep your body balanced, what foods create true health in your specific diet, and why certain foods do or do not work with your body and lifestyle. When was the last time you had a full hour to talk with a certified health professional about how you are feeling and given the time to understand your body?​

The Light remains.

We are going to carry on E's legacy by building a Yoga Shala in her honor. Plans are underway and updates will be periodically disseminated through this site, social media, and most importantly word of mouth.

 

Our grief and our tears activate a memory in the realm of our ancestors who've passed on, it's like a bridge for them to be with us. For them, it's pure love. 

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© Erin Larsen Yoga

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